Facts about the kids of today: Children’s physical activity has decreased over the last 30 years by 70%. 27.7% of children in England aged between two and 10 are overweight. (1) 50% of young people do not receive two hours of PE a week.(2) Kids spend an average of 5.5 hours a day in front of…
Keeping fit improves your body and your mind. If you are fit you have more energy and can concentrate better on school work. How can you improve your child’s stamina and fitness? Stamina, or endurance, means the ability of your body to continue fitness activities for a long time. Children naturally have a lot of energy,…
Spatial awareness is an organised knowledge of objects including oneself, in a given space. Spatial awareness also involves understanding the relationships of these objects when there is a change of position. Obviously this is complex mental skill, one that children must hone from a young age. Spatial awareness should come naturally to most children, though…
