Adult Fitness

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Adult Fitness

ACTIVE PARK PROJECT.

Activ8 is working with Adur and Worthing Council’s Well Being Team to deliver a series of 8 week activity courses for adults. The aim of the project is to inspire and motivate adults to become more active and help them to develop a longer term commitment to activity. All sessions are tailored to individual needs and are run as small group sessions.

BOOK YOUR PLACE BELOW NOW OR CLICK THIS LINK!.

Each course costs £10 for the full 8 weeks. If you complete at least 6 of the 8 sessions we will refund your £10, making the course completely free! This is part of the Adur and Worthing’s GetActive for £10 Scheme.

The classes cover Worthing, Sompting, Lancing, Shoreham and Southwick.

Each course will be COVID secure and follow up to date government guidelines. Book below to secure your place.

*****ACTIVE PARK UPDATE ****

We have had a great first year of sessions. With over 240 participants and 50 different classes. The feedback has been amazing and we are so pleased to have been able to be part of this council led project. We are really pleased to be able to continue this project for another 2 courses:

2 courses starting in May

We are also excited to announce more opportunities for adult fitness classes:

1. Follow on courses at 3 different locations

2. Pop up adult sessions in local parks throughout August

3. Pop up adult and child sessions in local parks throughout August

Activ8 is committed to inspiring the adult community to get active as well as children. We are working with other agencies to develop programmes to inspire and motivate a healthy active lifestyle.

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We have an exciting fitness programme running which aims to develop overall strength, flexibility and fitness. Adults of any fitness can come along with or without their children. We offer free childcare whilst you take part in the session and encourage the children to watch and join in where appropriate.

Our coaches are trained in adult fitness and can advise you on appropriate exercises and can alter the given tasks to suit any injuries or health concerns. All participants are required to complete a PAR Q before starting.

Activ8 Reviews

Thank you so much for a fantastic party today. Vincent had the best time ever and a lot of his friends are saying how great a time they had.

Francesca Harwood

Brilliant! Loads of activities to keep my nearly 4 year olds and 6 year old entertained. During the holiday club you can drop off at 8.30 and collect at 4.00……and then get on with a days’ work!

Louise McArragher

Absolutely amazing, and really good value for money, all 3 of my children adored coming to you either for the activity day, or for the preschool session. The older two came back telling me all the things they had done during the day and begging to come back another day. Would highly recommend to anyone looking for activities to entertain their children during the holidays

Emma McGuire

Fantastic! Max and katie loved attending today. Thank you debbie x

Holly Montgomery

Thank you so much for Connies 3rd birthday party today. Everyone commented that you were both amazing and the kids had a ball! THANK YOU!

Fiona Spencer

Our boy loves going to football on a Saturday and has come on leaps and bounds! A really friendly team and fun too!

Wesley Welch

I can’t recommend Activ8 highly enough, both the classes & parties. Debbie has just run my son’s party for the 2nd year (at my son’s request) & did a fantastic job. She kept 40+ children entertained for the entire party.

Krysia Rawlinson

My son went for the first time to the club at Hawthorns in Durrington in the may half term with my nephew & loved it. He didn’t want to leave & both boys said it was the best holiday club they’ve been too looking forward to the summer.

Rianna Chapman

Brilliant – my 4 and 7 year old loved all the activities throughout the day and made new friends. Very well organised and all activ8 staff are friendly and do a great job. Highly recommend.

Cathy Roberts

Activ8 are proud members of :

Adult Fitness

Activ8 Reviews

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Activ8 is fully insured with £10,000,000 public liability insurance.